Choosing to be happy. How often to we choose happy? We are often to busy seeing the negative around us, sapping up our positive thoughts. It is up to each of us to choose which mindset we want.  Finding happiness and being happy brings about a better frame of mind. Making our feelings a happy place to be.  Often times our past comes and fills us with so much grief, just thinking about it, reliving it, feeling it.  But we can choose to stay stuck in the past or do something about it.  I choose happy.  It’s a better place to be, it moves you forward living for today.

When I decided to forgive my abusers, (something I didn’t think I could ever do) it brought peace to my inner child, my inner self.  I can move forward, leaving the past behind.  I am a better person because of my pastI, I came out of it even though it was horrendous, but I made it, with many many years of therapy which is so important to our well being, I am in a better frame of mind, knowing my past can’t hurt me any longer.  Yes, we will never forget, but we can create a better place within ourselves, create a happiness which we may not felt too often.  Choose Happy change your mindset to the positives around you, there is so much to be thankful for.  Our past is just that, our past, life goes on, we can go on, it’s our choice. For me I choose Happy. ❤



So many times we never trust our intuition. We fluff it off, thinking it can’t be right. We need to believe in ourselves, trust what we hear inside. Our Creator gave us this gift to use, giving us the guidance. Fearing what we feel, only keeps us locked inside afraid to trust ourselves. Take the chance, you are worth it, you deserve to move forward.

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The way you look at life, determines how you will live it.  As you journey through your healing, there will often be times when you feel you can’t go on, where you let the negatives take over and stamp out all the positives that ever helped you along the way. Having an attitude of being positive helps in so many ways, the way you feel inside, the way you look to others etc. If you choose to take the detour and live in a negative mindset, your healing journey will be forever long.  You will feel down more than up, you will wear a frown and a sad face, even though on the outside you may appear to others as happy, you yourself know that on the inside you are feeling poorly. Find that positive, one small positive feeling will lead to a “snowball effect.” Your world will become more in tune if you can look at the world with a positive attitude. Fight the negatives, see the blueness in the sky, listen to the birds chirp, feel the warmth of the sun on your face, these are all positives, let it turn you around little by little, and your healing journey will feel like you are on the road to a better place, to a better you.  You are worth it. Be positive, be happy!!! 16665899_10158298730120232_605249053230998178_o