INNER STRENGTH

     Inner strength lives inside each of us. So many times we feel we are without any inner strength,that our confidence doesn’t lift us high enough.  Confidence comes from within. If we believe in ourselves we will become more and more confident. 

     Our confidence was “shot down” when we were children, living  in a world of abuse. They stole our confidence, stole our self-esteem. We were vulnerable, believed all the hurtful things said to us. We lived with this right up into our adult life, always believing we weren’t good enough, we were failures. Believing it was our fault that these things happened to us. 

     How wrong we were.  Many of us who have healed for the most part know that this is a fallacy. It was never our fault. We were innocent.  As adults many of us can see that. We know we were stuck in a place we had no control of.  But now, we are i control, we can begin to build ourselves up.  Be confident in our abilities. Able now to find our inner strength, believing in ourselves. Free to be in control, mot let the abuser be in control any longer.

     Reach deep inside, find that inner strength, it’s there waiting for you to grab hold and believe in yourself, believe that you are worthy of so much!!

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IT’S YOUR CHOICE

The way you look at life, determines how you will live it.  As you journey through your healing, there will often be times when you feel you can’t go on, where you let the negatives take over and stamp out all the positives that ever helped you along the way. Having an attitude of being positive helps in so many ways, the way you feel inside, the way you look to others etc. If you choose to take the detour and live in a negative mindset, your healing journey will be forever long.  You will feel down more than up, you will wear a frown and a sad face, even though on the outside you may appear to others as happy, you yourself know that on the inside you are feeling poorly. Find that positive, one small positive feeling will lead to a “snowball effect.” Your world will become more in tune if you can look at the world with a positive attitude. Fight the negatives, see the blueness in the sky, listen to the birds chirp, feel the warmth of the sun on your face, these are all positives, let it turn you around little by little, and your healing journey will feel like you are on the road to a better place, to a better you.  You are worth it. Be positive, be happy!!! 16665899_10158298730120232_605249053230998178_o

DEFINE YOURSELF

With Michal Madison
Both Michal and I believe in this so much. What or who you are on the outside, is not important. What is important is who you are on the inside. No one should discriminate because of how a person looks, the gender, race, etc. Our looks define us!! We are all unique individuals. That’s what makes the “world go round.” My prose I think says it all!!!

DEFINE YOURSELF

Define yourself
Go against the grain.
Embrace your inner passion for life.
Don’t succumb to others expectations.
Find your own way.
Become a unique individual.
Let your dreams unfold.
Express yourself with confidence.
Shatter the glass ceiling.
Be bold.
Be a risk taker!!
Others will follow.
Aspiring to your own dreams
will pave the way.
Be the change for our future.
Break through judgements of others
showing who you truly are.
Most importantly, be true to yourself!!
Believe in who you are.
Your talents are important.
Your cultural uniqueness is
a gift from Creator.
All races are equal in the eyes of God.
No matter your ethnic background
Black, White, Asian, etc.
be a part in ending discrimination!!
Be inclusive.
Embrace everyone.
Taking away ethnicity breaks one’s spirit.
Diversity is powerful. Fulfilling.
Set a precedent for all cultures.
End stereotyping.
Go beyond what others see.
Discover your own biases that distort truth,
blinding you to who you truly are
and who others are.
Be a part of tearing down the walls separating us by race, religion,
gender, sexual orientation.
Never confine yourself, or anyone else to a defined class.
We can all broaden our horizons.
Looks on the outside should
never mask what is on the inside.
Your true value is who you are INSIDE!!
Never let condescending attitudes
break you.
Never let others defeat you.
Strive to meet challenges with dignity, grace & integrity.
Allow conflict to make you stronger.
Push forward with determination.
Be courageous.
Be different.
Be yourself!!

Prose by Mary Graziano©2016

Fabulous Watercolour painting
by my wonderful friend
Michal Madison
copyright 2016
www.MichalMadisonArt.com

 

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