DEFINE YOURSELF

With Michal Madison
Both Michal and I believe in this so much. What or who you are on the outside, is not important. What is important is who you are on the inside. No one should discriminate because of how a person looks, the gender, race, etc. Our looks define us!! We are all unique individuals. That’s what makes the “world go round.” My prose I think says it all!!!

DEFINE YOURSELF

Define yourself
Go against the grain.
Embrace your inner passion for life.
Don’t succumb to others expectations.
Find your own way.
Become a unique individual.
Let your dreams unfold.
Express yourself with confidence.
Shatter the glass ceiling.
Be bold.
Be a risk taker!!
Others will follow.
Aspiring to your own dreams
will pave the way.
Be the change for our future.
Break through judgements of others
showing who you truly are.
Most importantly, be true to yourself!!
Believe in who you are.
Your talents are important.
Your cultural uniqueness is
a gift from Creator.
All races are equal in the eyes of God.
No matter your ethnic background
Black, White, Asian, etc.
be a part in ending discrimination!!
Be inclusive.
Embrace everyone.
Taking away ethnicity breaks one’s spirit.
Diversity is powerful. Fulfilling.
Set a precedent for all cultures.
End stereotyping.
Go beyond what others see.
Discover your own biases that distort truth,
blinding you to who you truly are
and who others are.
Be a part of tearing down the walls separating us by race, religion,
gender, sexual orientation.
Never confine yourself, or anyone else to a defined class.
We can all broaden our horizons.
Looks on the outside should
never mask what is on the inside.
Your true value is who you are INSIDE!!
Never let condescending attitudes
break you.
Never let others defeat you.
Strive to meet challenges with dignity, grace & integrity.
Allow conflict to make you stronger.
Push forward with determination.
Be courageous.
Be different.
Be yourself!!

Prose by Mary Graziano©2016

Fabulous Watercolour painting
by my wonderful friend
Michal Madison
copyright 2016
www.MichalMadisonArt.com

 

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SOAR WITH A POSITIVE MINDSET!!

pizap.com14806190448821.jpgHow often do we feel negatives more than positives within our lives?  Too often!!! I can honestly say for myself that l was always negative.  Never thinking I could achieve what I wanted to do.  So many years past by, stuck, feeling down.  Changes can happen.  Through much therapy, help with my depression, I learned how to be more positive in my life decisions.  

We can only do this..no one can make us change, they CAN give us the tools to help us achieve what we want out of life, but it is up to each of us to really want it.  The past is the past, don’t look back, look forward. Look at what you can do, what you want to do.The years fly by, and if you stay stuck in the negative, you will never know what you can and can’t do.  Don’t let others keep you down.  Believe in yourself, you CAN do anything you set your mind to.  Believe in the power of POSITIVITY!!!  mg..©2016

TUNNEL of ABUSE

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Children who face abuse often feel like they are living deep inside a tunnel. A tunnel that grips them, unable to leave.  Feeling swallowed whole, left to their own demise, with no one coming to help rescue them.  Their lives, ruined forever. They live it every day.  

When someone turns a blind eye to abuse, it’s as if a child or anyone being abused doesn’t matter.  It’s like you are shutting the door, so you don’t have to see it, hear it,know about it. People sometimes feel that if it doesn’t pertain to them, then why bother!! Abuse won’t go away if we don’t as adults acknowledge that it is happening. Children need our help, they are afraid to come forward.  Afraid that they won’t be believed.  I felt that way as a child. I didn’t tell because who is going to believe that my abuser would do something to me?  So I stayed quiet, letting it fester inside of me for years, until I could take it no longer!!! Reach out to a child/person who you may know is being abused.  Listen if someone tells you that they are living a hell on earth.  Most of the time, they are not lying, not trying to get attention.  Listen with an open heart, find it in yourself to become aware.  If an animal was being abused so many people would come forward to help rescue them.  Why is it an animal receives more help than a human?  What is wrong with that picture?  Think about it, really think hard!!!! It’s up to all of us as adults to help, to fight for all things that hurt an innocent child.  Let’s change the statistics on abuse…STAND UP FOR A CHILD LIVING IN A TUNNEL of ABUSE!!! Do your part!!!

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INNER CHILD

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Deep down inside you, lives your inner child. We all have an inner child inside, some are waiting to come forward, some are afraid, afraid because the past made them silent, with no voice.  Call out to your inner child, tell her/him that they are safe.  Speak softly to them, they peer out but withdraw quickly.  Sit, play, sing, dance, let them see you are happy, free, able to move forward on your journey to healing.  All our inner child wants is to become one with us.  Let them know they are loved deeply.  Slowly your inner child will learn from you, will know they don’t need to fear any longer. The past can no longer hurt them or you…..mg © 2016